Niagara District Masters Swimming

Health, wellness, fitness and fun through swimming!

News

LMSC Board of Directors

07 January 2019

We are pleased to report the November 2018 election results:

Jordan Goff - Secretary
Geoff Wells - Treasurer
Jennifer Adams - Registrar (interim)

December 2018 new appointments:

Dana Gianniny - Records

Your 2019 Nia...

2019 schedule updated

07 January 2019

Head on over to the calendar to check out our list of events! We have meets lined up every month in Niagara from now through April and after a few years off, we have a meet back in Syracuse:

Sunday January 20: Nickel City Splash Winter Whiteout at ...

SwImaging Clinics and Training Camp

20 November 2018

In conjunction with the Canandaigua Sawbellies masters club, SWiM TeQ will be offering underwater video stroke analysis (SwImaging) to any registered USMS Niagara LMSC swimmers on the following dates:

Friday...

Fitness

Swimming is a great form of exercise! A USMS membership includes daily written workouts of all types: basic, triathlon, expectant/new mothers, stroke/IM, high intensity, high volume, and open water.

Camaraderie

Build friendships and network with adult swimmers from all walks of life. We have active members from 18 to 88 years of age!

Competition

There are over 60,000 members of USMS and 600 in Niagara. Compete with fellow swimmers in your age group and set your goals! Aim for personal best times in your age group, records, or USMS Top Ten rankings.

Travel

Want to get away? There are regional, national, and international masters meets all over the globe. Traveling for business? With a USMS membership, you can link up with a local masters group in many cities and practice with them.