USMS Stroke Development Clinic in Rochester

On Saturday, June 10th, Niagara LMSC and U.S. Masters Swimming are hosting a stroke development and improvement clinic for swimmers of all abilities. All four strokes will be included using drills and coach instruction.  Bill Brenner will be on hand to help you improve your technique and teach you drills that will enable you to continue to refine your stroke. Swimmers are not required to swim all strokes and may work on only those strokes they choose. Click here to register!

Bill Brenner is the Education Director for USMS. He has 30+ years coaching experience working with age group, college and Masters swimmers.

After the in-water portion of the clinic, there will be a special presentation to improve your understanding of aquatic fitness benefits. Long-time swim coach Marci Callan will discuss the physiological and biological effects of water immersion in a brief 15 minute presentation.

Click here for more information and online registration.


About Niagara LMSC

The Niagara Local Masters Swim Committee (LMSC) is a 501(c)(3) nonprofit organization dedicated to a healthy swimming lifestyle for adult swimmers, within the Western NY region. The Niagara LMSC is the local governing body of U.S. Masters Swimming (USMS).

There are over 600 registered Masters Swimmers in Niagara and over 60,000 in USMS. Anyone 18 years of age or older is eligible to join. No prior competitive swimming experience is necessary.

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